Keep Calm & Detox

It is so important to detox your body, whether it be through a juice cleanse, or removing toxic foods and beverages from your diet! Try some of my favorite recipes for a natural body detox.

7 Benefits Of Detoxing

  1. Provide your body with necessary vitamins and minerals.
  2. Immune System support
  3. Increased energy levels
  4. Aids in weight management
  5. Helps to improve skin blemishes.
  6. Helps fight food craving
  7. Improves Skin

Juice 1: Berry Blast Detox Smoothie

  • 5-6 strawberries
  • 1 half cup of blueberries
  • 1 half cup of raspberries
  • 1 piece of ginger
  • lemon juice from half lemon
  • 1 handful of spinach or kale
  • Almond milk or by product of your choice

Juice 2: Mean Green

  • 1 hand full of kale
  • 1 or 1/2 lemon peeled
  • Half of cucumber
  • One large or 2 small green apples
  • 1 piece of ginger
  • 1 or 2 celery stalks (remove leaves)

Juice 3: Cozy Detox Tea

  • 2 bags of green tea
  • 1 lemon
  • 1 teaspoon of raw honey
  • 1 teaspoon of turmeric powder or boiled turmeric
  • 1/2 teaspoon of black pepper
  • 1 teaspoon of ginger powder or boiled ginger
  • 1 teaspoon of apple cider vinegar

Juice 4: Orange Sicle

  • 2-3 large oranges peeled
  • 2 large or 3 medium sized carrots
  • 1/2 cup of pineapples
  • 1/2 teaspoon of turmeric powder or 1/2 of small turmeric root
  • 1 pinch of black pepper