It is so important to detox your body, whether it be through a juice cleanse, or removing toxic foods and beverages from your diet! Try some of my favorite recipes for a natural body detox.
7 Benefits Of Detoxing
- Provide your body with necessary vitamins and minerals.
- Immune System support
- Increased energy levels
- Aids in weight management
- Helps to improve skin blemishes.
- Helps fight food craving
- Improves Skin
Juice 1: Berry Blast Detox Smoothie
- 5-6 strawberries
- 1 half cup of blueberries
- 1 half cup of raspberries
- 1 piece of ginger
- lemon juice from half lemon
- 1 handful of spinach or kale
- Almond milk or by product of your choice
Juice 2: Mean Green
- 1 hand full of kale
- 1 or 1/2 lemon peeled
- Half of cucumber
- One large or 2 small green apples
- 1 piece of ginger
- 1 or 2 celery stalks (remove leaves)
Juice 3: Cozy Detox Tea
- 2 bags of green tea
- 1 lemon
- 1 teaspoon of raw honey
- 1 teaspoon of turmeric powder or boiled turmeric
- 1/2 teaspoon of black pepper
- 1 teaspoon of ginger powder or boiled ginger
- 1 teaspoon of apple cider vinegar
Juice 4: Orange Sicle
- 2-3 large oranges peeled
- 2 large or 3 medium sized carrots
- 1/2 cup of pineapples
- 1/2 teaspoon of turmeric powder or 1/2 of small turmeric root
- 1 pinch of black pepper